A free online guide to finding local, sustainable, organic food in the U.S. and Canada.
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seasonal food guides

Click on your state or province to learn what's in season in your local area.

By purchasing local foods in-season, you eliminate the environmental damage caused by shipping foods thousands of miles, your food dollar goes directly to the farmer, and your family will be able to enjoy the health benefits of eating fresh, unprocessed fruits and vegetables. Buying seasonal produce also provides an exciting opportunity to try new foods and to experiment with seasonal recipes. And it simply tastes better!

USA


US / Canada Map Alabama Alaska Arizona Arkansas Connecticut Northern California Southern California Colorado Delaware DC Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Michigan Minneasota Missouri Mississippi Montana Nebraska Nevada New Hampshire New Jersey Northern New Mexico Southern New Mexico New York North Carolina North Dakota Oklahoma Ohio Oregon Pennsylvania Rhode Island South Dakota South Carolina Tennessee Texas Utah Washington Wisconsin Wyoming Virginia West Virginia Vermont

Canada


Canada Map YK BC NT NU MB SK AB ON QB NB NS NL PE