Life Thyme Health and Wellness

About Life Thyme Health and Wellness

Lee Ann provides nutritional and culinary services based on whole food concepts. Services include menu planning, recipe development based on specific dietary needs, private and small group cooking classes, and nutritional coaching and health assessments. Lee Ann fully supports a sustainable diet and lifestyle. As a whole food nutritionist, one of her foremost goals is to help clients understand why it is so important to eat sustainably. One of Lee Ann's culinary services is a personal shopping and cooking experience. This involves her selecting one or two recipes, shopping for them with her client at New Seasons, Whole Foods, or the local farmer's market, and going back to their home to prepare the dishes. Through this process, she is able to educate about shopping the perimeter of the market, how cooking with whole foods is simple and tasty, as well as discuss simple tools and techniques in the kitchen that make cooking a fun process.