Real Food Daily

About Real Food Daily

Their food is made from fresh vegetables, whole grains, legumes, beans, nuts, seeds, fruits, natural condiments, sea vegetables, and soy products. Ninety percent of their food is grown by local farmers, using certified organic farming methods. Their food is cooked in stainless steel cookware with water that has been purified through reverse osmosis. They do not own a microwave oven. The food is balanced according to Eastern health philosophies and heart-healthy western nutrition recommendations. Not only is it free of all animal products, but it's also free of refined sugars, white flours, preservatives, and artificial sweeteners. And with the exception of a few items (like tortillas, tempeh, and tofu), nearly all of the food is made fresh at RFD.